W.O.W. Lower Body Favs + What’s for Lunch

Hey you guys!  With another winter storm approaching us, I thought it would be helpful to share one of my go-to in-home workouts.  This workout takes anywhere for 10-15 minutes, Continue Reading →

Super Bowl Snacks

Surprisingly enough, I will not be hosting the Super Bowl party.  Which is absolutely fine since we (Blake and I) hosted the holiday party and the New Years party.  But, Continue Reading →

Egg Salad and Chunky Tomato-Cucumber Salad

I hate to disappoint you all, but this is not a super extravagant meal posting.  It is simply egg salad.  It’s simple, it’s delicious, it’s nutritious. After a tough ride Continue Reading →

Granola Seed Bars; a Wonderfully Healthy Holiday Gift

My apologies for leaving you all hanging for over a week!  Things have been a bit busy.  With traveling to Detroit for Thanksgiving, then getting my family’s homemade gifts ready Continue Reading →

Cozy Pumpkin Oatmeal

The season of over eating has arrived and it’s time to enjoy ourselves, but also be smart about what goes in…when we can.  Like BREAKFAST! What a perfect meal to Continue Reading →