The BEST Healthy Banana Muffins

These came out way better than I had expected!  That’s always really exciting…because it doesn’t happen often (at least for me).  You either know what you’re getting into, or they’re Continue Reading →

Healthier Chocolate Cookies (+ Secret Ingredients)

These cookies are pretty awesome!  I gave a couple to a friend/client of mine for her birthday and she LOVED them!  They are completely grain free, gluten free, low carb, Continue Reading →

Nutrient Dense Smoothie with Surprising Ingredients

Chocolate, Peanut Butter, and Avocado Smoothie.  This smoothie has the thick and rich consistency of a milk shake and the nutritional content of a healthy meal.  This shake is perfect Continue Reading →

Personal Cheesecakes

I know Valentine’s Day was yesterday, but I wasn’t able to get the cheesecakes done in time to actually post about them in time.  Regardless, this is a great recipe Continue Reading →

Oatmeal Breakfast Cookies (w. SECRET ingredient!)

Happy Sunday!  For the past month or so, I’ve been waking up super early on Sunday morning to teach a 7:30am SPIN class, at my FAVORITE studio in the whole, Continue Reading →