CrockPot Pulled Pork

Crockpot recipes are the best! All you do is throw some ingredients in a pot and let it do its thing.  Your only job is to enjoy when you get Continue Reading →

Avocado Egg Toast

Quick, easy, and nutritious breakfast here! This breakfast toast will take you maybe…5 minutes to put together.  And it’s delicious.  Eat it with a fork and knife or fold in Continue Reading →

CrockPot Paleo Stuffed Peppers

It’s been a while, I knowww…Sorry… We’re in the processes of moving and I’ve been driving all over the Philadelphia-Central Jersey area teaching classes and training.  So, it’s been busy. Continue Reading →

Chicken Sausage, Butternut Squash, Garlic Kale

Healthy, paleo friendly, quick+easy, and delicious!  It’s even faster if you have the time earlier in the day or even the night before, to cube the squash prior to prep Continue Reading →

Coconut Flour Pancakes

I woke up and was inspired to make pancakes.  I don’t know why because I’m not a HUGEE pancake person, but I just had a craving for pancakes.  So, I Continue Reading →