Vitamin PACKED Green Smoothie

Sometimes after a great workout I don’t feel super hungry, but I know the importance of replenishing calories, fats, and proteins post workout.  A fantastic way to get those nutrients Continue Reading →

Meatless Chili

Last night was Meatless Monday, something I’m going to start trying just to mix things up a bit.  Plant based proteins are great because they not only contain the protein Continue Reading →

Grown-Up Pizza Bagels

I put pizza bagels in the same category as grilled cheese.  Both warm, homey, and delicious. This, however, is a more sophisticated pizza bagel.  Don’t feel limited to using mozzarella Continue Reading →