CrockPot Paleo Stuffed Peppers

It’s been a while, I knowww…Sorry… We’re in the processes of moving and I’ve been driving all over the Philadelphia-Central Jersey area teaching classes and training.  So, it’s been busy. Continue Reading →

Healthier Chocolate Cookies (+ Secret Ingredients)

These cookies are pretty awesome!  I gave a couple to a friend/client of mine for her birthday and she LOVED them!  They are completely grain free, gluten free, low carb, Continue Reading →

Chicken Sausage, Butternut Squash, Garlic Kale

Healthy, paleo friendly, quick+easy, and delicious!  It’s even faster if you have the time earlier in the day or even the night before, to cube the squash prior to prep Continue Reading →

Coconut Flour Pancakes

I woke up and was inspired to make pancakes.  I don’t know why because I’m not a HUGEE pancake person, but I just had a craving for pancakes.  So, I Continue Reading →

Crock Pot Orange Chicken

Looking for a healthy alternative to chinese takeout?  No matter what the season, Chinese food is one of the best comfort food (in my opinion) and it is the perfect Continue Reading →