Chicken Sausage, Butternut Squash, Garlic Kale

Healthy, paleo friendly, quick+easy, and delicious!  It’s even faster if you have the time earlier in the day or even the night before, to cube the squash prior to prep Continue Reading →

Cold/Flu Fighting Herbal Snack

Last week I started to feel a cold coming on, the sniffles, congestion, and that awful tickley throat.  I ate my soup, drank my orange juice and tea, and took Continue Reading →