Avocado Egg Toast

Quick, easy, and nutritious breakfast here! This breakfast toast will take you maybe…5 minutes to put together.  And it’s delicious.  Eat it with a fork and knife or fold in Continue Reading →

Healthier Chocolate Cookies (+ Secret Ingredients)

These cookies are pretty awesome!  I gave a couple to a friend/client of mine for her birthday and she LOVED them!  They are completely grain free, gluten free, low carb, Continue Reading →

Chicken Sausage, Butternut Squash, Garlic Kale

Healthy, paleo friendly, quick+easy, and delicious!  It’s even faster if you have the time earlier in the day or even the night before, to cube the squash prior to prep Continue Reading →

Coconut Flour Pancakes

I woke up and was inspired to make pancakes.  I don’t know why because I’m not a HUGEE pancake person, but I just had a craving for pancakes.  So, I Continue Reading →

Coconut Brownie Squares

The week I created my oatmeal breakfast cookies, was one of my best breakfast weeks yet!  Having those breakfast cookies at hand made it so easy to just grab-n-go without Continue Reading →