Coconut Brownie Squares

The week I created my oatmeal breakfast cookies, was one of my best breakfast weeks yet!  Having those breakfast cookies at hand made it so easy to just grab-n-go without Continue Reading →

Oatmeal Breakfast Cookies (w. SECRET ingredient!)

Happy Sunday!  For the past month or so, I’ve been waking up super early on Sunday morning to teach a 7:30am SPIN class, at my FAVORITE studio in the whole, Continue Reading →

Egg Salad and Chunky Tomato-Cucumber Salad

I hate to disappoint you all, but this is not a super extravagant meal posting.  It is simply egg salad.  It’s simple, it’s delicious, it’s nutritious. After a tough ride Continue Reading →

Granola Seed Bars; a Wonderfully Healthy Holiday Gift

My apologies for leaving you all hanging for over a week!  Things have been a bit busy.  With traveling to Detroit for Thanksgiving, then getting my family’s homemade gifts ready Continue Reading →

Cozy Pumpkin Oatmeal

The season of over eating has arrived and it’s time to enjoy ourselves, but also be smart about what goes in…when we can.  Like BREAKFAST! What a perfect meal to Continue Reading →