Chicken Sausage, Butternut Squash, Garlic Kale

Healthy, paleo friendly, quick+easy, and delicious!  It’s even faster if you have the time earlier in the day or even the night before, to cube the squash prior to prep Continue Reading →

Coconut Flour Pancakes

I woke up and was inspired to make pancakes.  I don’t know why because I’m not a HUGEE pancake person, but I just had a craving for pancakes.  So, I Continue Reading →

Crock Pot Orange Chicken

Looking for a healthy alternative to chinese takeout?  No matter what the season, Chinese food is one of the best comfort food (in my opinion) and it is the perfect Continue Reading →

Coconut Brownie Squares

The week I created my oatmeal breakfast cookies, was one of my best breakfast weeks yet!  Having those breakfast cookies at hand made it so easy to just grab-n-go without Continue Reading →

Cold/Flu Fighting Herbal Snack

Last week I started to feel a cold coming on, the sniffles, congestion, and that awful tickley throat.  I ate my soup, drank my orange juice and tea, and took Continue Reading →